Service
Individual Therapy for Anxiety
Weekly CBT-informed sessions for generalised anxiety, panic, health anxiety and social anxiety.
- Starting from
- £110.00
- Typical timeline
- 50 minutes
Usually 8 to 16 weekly sessions with a review every six. We work on the patterns that keep anxiety going, with practical exercises between sessions and a written relapse-prevention plan at the end.
What this covers
counselling-psychologist
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